Along with local partners, I am planning lovely adventures and residentials in United Kingdom, India, Nepal and Laos:

Meditation Skills

Meditation Skills

You can join me to hear instructions and do focussed exercises at your leisure to ease anxiety and fear; build...

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Zoom Pranayama, Asana, Mantra morning

Zoom Pranayama, Asana, Mantra morning

Our commitment to consciously being with the breath is on Thursdays via Zoom from 10-11am BST each week: We are...

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Outdoor Adventures in 2022

Outdoor Adventures in 2022

Asana, Adventure and Simplicity Summer, 17th-21st  July 2022 - camping nestled beneath the Howgill Fells on a friendly site with...

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Odayam Yoga and Ayurveda De-tox and Revitalise

Odayam Yoga and Ayurveda De-tox and Revitalise

This year, Doctor Innocent has built a new purpose-built Ayurveda centre at the beautiful beach of Odayam, 3km from the...

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Walks with a Twist

Walks with a Twist

Are you keen to explore new areas, or do a walk of discovery, exploration and inspiration? From January 2022, I...

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Accreditations

I work in partnership with local teachers around the world to bring you the best of Yoga ancient wisdom and contemporary scientific discovery, mixing serious study with light-hearted laughter. With 25 years of eclectic Yoga wisdom with me, I also have formal diplomas in: General Hatha Yoga Dru Yoga Transformational Yoga (Hatha Yoga Master) Nada Yoga (singing bowl vibrational healing) Ayurvedic Yoga Therapy Meditation Teaching Thai Yoga Massage plus experience and training in Sivananda Yoga and Iyengar Yoga